Karen Muller: Running Trainer - Spring Challenge Training Camp!

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Canterbury Multisport Training Camp!

10th - 12th September 2010 at Flock Hill

In Association with

Action packed weekend of running, biking and kayaking for all levels in a fun, supportive and friendly environment !

The camp is geared towards training for multisport events like the Speight’s Coast to Coast, Teva Big Day Out of the Office and Frostbuster We have alternative options for non-kayaking multisporters.

A well organised and energetic weekend with a team atmosphere based at Flock Hill, lead by experienced and motivated coaches who are specialists in their field

Develop your rock running, kayaking and mountain bike skills

An opportunity to quiz coaches who have raced in many multisport events about training, transitions, equipment and how to plan for your key races

Download a registration form here

Where

We will be based in the heart of the Speight’s Coast to Coast country at the beautiful Flock Hill Lodge which is situated on the Great Alpine Highway, between Springfield and Arthur’s Pass. We are staying in backpackers accommodation and have evening dinner provided for both nights in the lodge restaurant. Spaces will be limited to 30 participants, so please book early!